Health benefits of Wood Pressed Oils

Wood pressed oil, also known as cold-pressed oil, is extracted using traditional methods that prioritize preserving the natural qualities of the oil. Let’s delve into the benefits and nutritional value of wood pressed oils 

  1. Nutritional Value:
  • Wood pressed coconut oil retains its natural nutrients, including vitamins and minerals. It is a nutritionally valuable choice due to its vitamin E content and other essential elements. Vitamin E acts as a strong antioxidant, protecting cells from free radical damage.
  • Wood pressed groundnut oil also contains essential nutrients like vitamin E, which supports immune function and protects cells from damage. 
  1. Purity and Retention of Antioxidants:
  • Wood pressed oils are extracted at low speeds and minimal temperatures, ensuring minimal heat generation. Unlike heavily processed refined oils, wood pressed oils retain natural antioxidants that benefit our bodies.
  • These oils are free from harmful chemicals and solvent residues, making them a healthier choice for cooking.
  1. Heart Health:
  • Wood pressed oils, including coconut and groundnut oil, can help reduce cholesterol levels and lower the risk of cardiovascular diseases.
  • The natural antioxidants in these oils contribute to heart health by protecting blood vessels and maintaining circulation.
  1. Skin Health: The vitamin E content in wood pressed oils supports healthy skin by preventing oxidative damage and promoting cell repair.
  1. Boosts Immune System: The retained nutrients and antioxidants in wood pressed oils contribute to overall immune system health.
  1. Digestive Benefits: Wood pressed oils are gentle on the digestive system and may help alleviate digestion problems.
  1. Little Quantity Required: Due to their purity and potency, wood pressed oils require smaller quantities for cooking.

In today’s quest for a healthier lifestyle, choosing the right type of oil is crucial. By opting for wood pressed oils, you can safeguard your health and well-being for the future.